Not surprisingly
Since discovering my 9 month old daughter
Dead in her cot
My view on life has changed somewhat
It is officially diagnosed as
Post Traumatic Stress Disorder
With severe anxiety
In reality this means I am scared of everything
I over think everything
I am incredibly sensitive
Often over sensitive
And I worry about everything
There are some situations
That I just cannot cope with
Some I can face but that fill me with fear and terror
This is not me being difficult
The feelings are not things I can turn on and off
I am what I am
I feel what feel
And this is it
This is what is left of me
And perhaps you can only understand that
If you have lost a child of your own
Been the one to find them lying dead in their sleep
Had to visit their dead decaying body to say goodbye
Had to carry on smiling every day
For your living children
Had to watch your husband carry your daughter back to God
In a too tiny white box
Watched your daughter’s body burn
And sent her ashes down the river in a tiny wooden boat
Perhaps you can only begin to have any empathy and understanding
If you have lived that
That is why I write this blog
To put down in words
What it is like to be me
To live after the loss of a child
To be pregnant after loss
To raise a family where one of your children is always missing
For all of these reasons
And more
My life now has limits
And that is hard for people to understand
I do not like surprises
I do not like the unknown
I find birthdays hard
Parties excruciating
Special days where it is so obvious she is missing
But often only to me
I see her everywhere
I see the space where she should be
I find family gatherings difficult
I hate being away from David
I hate being away from my children
I hate that my daughter died
And people no longer mention her name
This time of year is particularly hard
Thinking about our last days with our daughter
David being away at BETT
Just as he was the week that Tilda died
The anniversary of that night
Which we remember on two nights
The Saturday of BETT – the day she died
And the 2nd of February – the date that she died
We do not choose to dwell on her death
We have no choice
It is a huge part of who we are
It influences everything that we do
It is why David and I may have very different values
To other couples that we know
It is why every time David suggests that he might go away
Over night
I have a panic attack
It is why we make decisions with great care
About places we go
Things that we do
People that we see
Especially if it involves one of us being away from the rest of us
We would never ever forgive ourselves if something went wrong
Again
And once the worst has happened once
You cannot help but fear that it might happen again
It is not something that happens to other people
The worst thing possible happened to us
We have barely seen David this week
Bea has not seen him at all for the days of BETT
And it affects us all
In July
David is going abroad
For three nights
We will have a brand new baby
She will be just 6 weeks old
And I am so so stressed and scared already about that time
Because if something goes wrong
He will not be here
And I will have to deal with it on my own
When Tilda died it was David that tried to save her
It was David that saved me
The thought of him not being around when we have such a new and tiny baby
Causes me unimaginable panic and fear
But we will do it
Because that weekend it is not about us
But it costs us
It costs us dear
It is so hard for people to understand
I had to leave a friend’s wedding
Because the image of a father and daughter walking down the aisle
Was just too much to bear
I almost lost my sister
Because she had a baby born almost one year to the day that Tilda died
And I could not cope
I had no facility for dealing with that
I find being around children the same age as Tilda was
So hard
And children the age she should be now
Even harder
She is always on my mind
Always
I do not choose these things
I would not wish this limited life on my worst enemy
But it is all I am now
And I am doing the best I can
Being pregnant makes all these thoughts and feelings even worse
Combined with sleepless nights
Nightmares
I am hanging on by a very thin short thread at this time of the year
If it was not for my husband and children
I really do not think I would be here to write this today
I do a very good job I think
I hope
Of pretending that all is okay
I try so hard not to let my limits
Affect the people I am around
But it is not okay
How can it be?
How can it ever be okay
When our 9 month old daughter died?
When one of us is always missing
It is officially diagnosed as
Post Traumatic Stress Disorder
With severe anxiety
In reality this means I am scared of everything
I over think everything
I am incredibly sensitive
Often over sensitive
And I worry about everything
Ps – while all of this is raging inside of me
Outwardly, through my tears
I have been making Chinese New Year dragons with my children
Because what else is there to do
But keep on keeping on
With my baby in my heart
Every 2nd I think of you and Matilda Mae. On my daughter’s birthday we always wish Matlida a happy birthday too as their birthdays are a day apart. She has not been forgotten and never will to us, my children talk about her even though they never met. I know this may not bring about any comfort but pleass know we think of you all often
When I proposed to my Doctor that I stop my anti-depressants before trying to conceive our second child he all but yelped at me and in a nutshell said ‘Depression, a child with a disability, pregnancy hormones and pregnancy anxiety’ are not a good recipe. He very strongly encouraged me to stay on them. I obtained and second and third option. They all said the same. It was about what was mentally best for me because if I couldn’t function neither could our family. And I did stay on them. And I can’t tell you how many times over the last 10 years when my wonderful medical team have sat us down to have really hard conversations and I’ve been so, so glad for the anti-anxiety meds and anti-depression meds that I know I need to stay upright and functioning.
Anxiety and depression are real illnesses. Just because they can’t be visible doesn’t mean they are less deserving of treatment via whatever means are available.
Be kind to yourself, to your family and to Sprinkle and maybe consider a chat to your Doctor about meds to help you?
I have no idea of what you’ve been through. I cannot begin to think how hard it must be.
But I do know what PTSD can be like. I know how it feels when what everyone else sees as everyday, ordinary things make you panic. It is so difficult to cope with at times. Especially as nobody else can quite understand how it feels, how your brain has made these connections between the trauma you suffered and something else happening now.
I am so very sorry that you have to cope with this xx
Jennie, Matilda Mae is not forgotten. I write her name in the sand wherever we visit a beach. She was at Brean Sands in Somerset a couple of weeks ago and over the summer she’ll be at Caister in Norfolk and at Walton on the Naze. She’s not forgotten. Xx
thank you so much x