It is known that this little family does not do things by halves
Once again we are have far too many balls in the air
And I find myself clinging on to my sanity for dear life
Actually I am coping better with life than I have in a long while
I am having to
David is on site with the builders from 8 in the morning
Til gone 5 at night
We are living in a strange house
With no outside space
And we, or rather I, am home schooling our children
We have a lot of high pressure stuff going on
I am getting up and out with the children every day
Finding new places to go
New things to see
Every day I pack a bag
A picnic
And try to predict all the many eventualities of our day
I am driving here there and everywhere
On motorways
Along country lanes
And on some roads that are so narrow
I am not certain they would even qualify as footpaths
On the whole I know that I am getting better
Logistically
But emotionally
Personally
All of this progress comes with a cost
Some days
Many days
I find my anxiety spiralling out of control
I get cross with the children more than I should
As I try to focus on the many different things I am trying to do
And when, like today
And many recent days
Things do not go to plan
I find it really difficult to stay calm
I panic
I get scared
I get anxious
And as a natural form of defence
I get angry
I am certain it is not very pleasant
To be part of
Or to observe
And I am trying so hard to get my emotions under control
I am getting better
But I am far from good enough
And far far from how I imagine a normally functioning mother should be
I am ashamed of how I am am when anxiety kicks in
But once it starts it seems impossible to stop
It is like an episode with no option to pause or to stop
It keeps on rolling until it reaches the end
Sometimes I see myself and hear what I am saying
I want to shut myself down
Make my self stop
But once it starts it has to play through
Until it is over
Until it is done
And I know exactly what needs to be done
I know what I should be saying
I just can’t make myself do what I so desperately want me to do
It can be the simplest of things that sets me off
The children fighting
Esther and William being too noisy when Bea is trying to sleep
Me doing something I know I should not do
Saying something I know I should not say
Something unplanned happening
Something planned not happening
It can be anything
And then it begins
I can taste the adrenalin
I know I am not being right
I want to stop it
But I can’t
My own mind will not listen to reason
My own eyes will not see sense
My biggest fear I am conquering
That is driving
The day that Tilda died
I had a good driving day
I had not had one again until very recently
In fact just the thought of maybe driving
Would have me in floods of tears
Now I am out and about every day
Driving new routes all the time
Making decisions on the move
I also used to be scared of being left alone with my children
Scared something might happen to them
While I was on my own
Now we are alone all day every day
And on the whole I am okay
As long as every thing goes to plan
Which of course it rarely does with little people
And I know that whenever we have a bad day
The fault lies with me
Not them
And I make sure that my children know this too
I am not afraid to say sorry to my children
I frequently do
I am doing the best I can
And I am hoping one day
Somehow
They will see
They might know
Even understand
How hard these years have been
And how I really have tried
I hope that the good times begin to outweigh the bad
And I will find a way to like myself again
And to make sure my family know
How much I utterly adore them
Because I truly, truly do
Jennie – be kind to yourself.
Anxiety is such a hard thing to get through isn’t it, and sometimes it really just knocks you for six out of the blue and there is nothing you can do to snap out from it. I hope you have more good days than bad. I often find myself less able to cope with the normal ways of children’s behaviour when in a bit of an anxiety attack, my reaction is often snapping very quickly, so you are not alone! x
So many parts of this are me too, I never saw myself as anxious before…. But maybe x