This week is my third week on the Jenny Craig Weight Management Programme. I have to say that I am feeling good. I have had two comments on how slim I am looking and I weigh 9 stone 6 pounds. I have lost a steady 5lbs which I am happy with.
Last week my consultant corrected my calorie count to take into account the fact that I am breastfeeding twins. I am now eating up to 2300 calories a day by supplementing my Jenny Craig foods with recommended foods from their Grocery List.
This plan is so easy to follow and allows me to eat some lovely foods. I have porridge with blueberries for breakfast washed down with a fruit tea. This afternoon I used my milk allowance, a banana and a spoonful of cocoa powder to make a delicious dark chocolate milkshake / smoothie. It was lovely and healthy too!
My favourite foods so far are the mushroom and bacon risotto and mushroom stroganoff with rice. I also love the potato snacks and chocolate bars.
As part of the programme I have also made sure that I am more active. I have been out walking most days, with my double buggy, and have been more active in my play with the babies. I am feeling the benefit of this exercise and my bingo wings do seem to be tightening up.
I am looking forward to next week when I will re measure my vitals and see if I have lost inches as I think that I have.
Last week I was asked to reflect on what kind of eater I am. I am definitely an emotional eater. if I am struggling with the babies I eat, if I am bored I eat. I just like to eat, and the great thing about the Jenny Craig plan is that I can eat, I am positively encouraged to eat and still I lose weight. It is great!
But … it is also expensive. I am lucky enough to be writing this review in exchange for a 28 day trial of the Jenny Craig programme, I am not sure that this is something that I could afford to continue myself. What I can continue though are the methods and ideas that I am learnign every day to develop a healthier relationship with food.
I will always now eat little and often. I will refer to Jenny Craig’s free foods and portion control. I will continue to exercise regularly. I will continue to try and have a positive outlook about my weight loss that will remain steady until I reach my desired weight.
Jenny Craig has made me think that my goal might just be possible, and this ugly duckling will become a swan in time for her wedding!!!
Thank you Jenny Craig!